strawbirdies: Benefits of Avocados It’s good for your heart - the high folate content helps reduce heart disease Best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health Makes a great rub for dry skin Source of healthy (monounsaturated) fats Nutrition powerhouse - contains fiber and protein Prevents breast cancer, oral cancer, and prostate cancer Tastes good with almost anything c: 
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strawbirdies:

Benefits of Avocados

  • It’s good for your heart - the high folate content helps reduce heart disease
  • Best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health
  • Makes a great rub for dry skin
  • Source of healthy (monounsaturated) fats
  • Nutrition powerhouse - contains fiber and protein
  • Prevents breast cancer, oral cancer, and prostate cancer
  • Tastes good with almost anything c: 

(via insolitapuella)

Source: strawbirdies

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    I fucking love avos.
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